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Author: philahandshoul

Philadelphia Hand to Shoulder CenterArticles by: philahandshoul
PHSC In The News philahandshoul

“A Life Free of Wrist, Hand and Shoulder Pain Is Possible. Philly Doctors Explain How.”

Dr. Ken Kearns and Dr. Adam Strohl are featured in Philadelphia Magazine article on phillymag.com. #PHSCPROUD

“Once upon a time, you had the agility to dance the night away and bounce back the next morning without even a headache. But somewhere along the line, you grew up—and now, it can feel like every movement is accompanied by aches and pains that feel as random as they do uncomfortable. Your hands and fingers go numb or tingle while writing down a grocery list, or reaching for cereal on the top shelf sends a shooting pain down your arm. You’re left feeling old, accepting that this is what your life looks like now. “

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Woman holding her red, sore elbow
Uncategorized philahandshoul

Why Does My Elbow Make a “Popping” Noise?

Have you ever stretched your arms over your head and heard a surprising pop from your elbow? We’ve all been there. Our bodies are full of amazing mechanisms, and our joints are just one of them. Sometimes, popping is a normal part of having elbows. Think of it like a car door — a little creak every now and then is normal, but constant loud clanking might signal a problem. So, what’s the deal with a popping elbow? We’ll take a look into the “why” and “how” of these sometimes surprising sounds. Read more “Why Does My Elbow Make a “Popping” Noise?”

young boy cradling his broken arm, which is in a cast
Health philahandshoul

How Do You Know If Your Child’s Forearm Is Broken?

When it comes to children, accidents and injuries are not uncommon. Among these, forearm fractures rank high on the list due to falls, sports injuries, or direct blows to the arm. Understanding the signs and symptoms of a broken forearm can help parents and guardians take swift action, ensuring their child receives the necessary care and treatment. Read more “How Do You Know If Your Child’s Forearm Is Broken?”

A man's elbow that is red and swollen due to bursitis
Health philahandshoul

What Does Elbow Bursitis Look & Feel Like?

Elbow bursitis is a common condition that can cause discomfort and affect your daily activities. The olecranon bursa, a fluid-filled sac located at the tip of the elbow, acts as a cushion between the bone and soft tissues, reducing friction and aiding smooth movements. In the case of elbow bursitis, the bursa becomes irritated or inflamed, leading to a variety of symptoms. Read more “What Does Elbow Bursitis Look & Feel Like?”

Young son sitting on his father's shoulders as they flex their muscles
Health philahandshoul

How to Keep Your Shoulders Healthy & Avoid Injury

Whether you’re an athlete, a fitness enthusiast, or someone who spends long hours at a desk, the shoulders are prone to wear and tear. However, in our fast-paced lives, we often neglect caring for our shoulders until discomfort or pain reminds us of the importance of shoulder health. To avoid the inconvenience and potential long-term consequences of shoulder injuries, it’s essential to adopt proactive measures to remain strong and flexible. Read more “How to Keep Your Shoulders Healthy & Avoid Injury”

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