young boy cradling his broken arm, which is in a cast

How Do You Know If Your Child’s Forearm Is Broken?

When it comes to children, accidents and injuries are not uncommon. Among these, forearm fractures rank high on the list due to falls, sports injuries, or direct blows to the arm. Understanding the signs and symptoms of a broken forearm can help parents and guardians take swift action, ensuring their child receives the necessary care and treatment. Read more “How Do You Know If Your Child’s Forearm Is Broken?”

A man's elbow that is red and swollen due to bursitis

What Does Elbow Bursitis Look & Feel Like?

Elbow bursitis is a common condition that can cause discomfort and affect your daily activities. The olecranon bursa, a fluid-filled sac located at the tip of the elbow, acts as a cushion between the bone and soft tissues, reducing friction and aiding smooth movements. In the case of elbow bursitis, the bursa becomes irritated or inflamed, leading to a variety of symptoms. Read more “What Does Elbow Bursitis Look & Feel Like?”

Young son sitting on his father's shoulders as they flex their muscles

How to Keep Your Shoulders Healthy & Avoid Injury

Whether you’re an athlete, a fitness enthusiast, or someone who spends long hours at a desk, the shoulders are prone to wear and tear. However, in our fast-paced lives, we often neglect caring for our shoulders until discomfort or pain reminds us of the importance of shoulder health. To avoid the inconvenience and potential long-term consequences of shoulder injuries, it’s essential to adopt proactive measures to remain strong and flexible. Read more “How to Keep Your Shoulders Healthy & Avoid Injury”

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